Niệm Phật Đường
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3 Phút Thiền Định | Tâm Trí Thoải Mái


Welcome to 3-Minute Meditations!

Get ready to experience the simplest, gentlest 28-day jumpstart to the life-changing practice of meditation for beginners. I'm going to teach you the number one secret to have more peace, tranquility, and balance in your life. It is doable, realistic, time-friendly and all-inclusive and will provide you with physical, mental and emotional harmony.

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